10 Orthopedic Tips to Stay Pain-Free This Winter Winter can be challenging for those with joint pain, arthritis, or other orthopedic conditions. The cold weather often exacerbates discomfort, stiffness, and immobility. However, with the right strategies, you can protect your bones and joints and enjoy the season pain-free. Sunshine Bone and Joint Institute (SBJI) brings…
Kids’ Sports Injuries: Prevention, Treatment & Recovery Guide Sports are an essential part of childhood, fostering physical fitness, teamwork, and discipline. However, they also come with the risk of injuries, especially in young athletes whose bones, muscles, and ligaments are still developing. Understanding how to prevent, treat, and recover from these injuries is key to…
Understanding Foot and Ankle Arthritis: Types and Treatments | SBJI Arthritis is a condition that causes inflammation in the joints, leading to pain, stiffness, and reduced mobility. When it affects the foot and ankle, it can significantly impact daily life, as these joints bear the body’s weight and are essential for movement. Foot and ankle…
The Significance of Inclusion: Celebrating International Day of Persons with Disabilities Inclusion & Support: Celebrating International Day of Disabilities The International Day of Persons with Disabilities (IDPD), observed annually on December 3rd, is a reminder of the importance of creating an inclusive world that respects and celebrates diversity. This year, Sunshine Bone and Joint Institute…
Understanding Robotic Total Knee Replacement: An Overview and Mechanism | SBJI Robotic Knee Replacement: Precision, Benefits & Recovery | SBJI Knee replacement surgery is a transformative procedure for those struggling with chronic knee pain and reduced mobility. With advancements in medical technology, robotic-assisted knee replacement has emerged as a more precise and efficient alternative to…
Choosing the Best Surgeon & Hospital for Knee Replacement | SBJI For individuals facing chronic knee pain, stiffness, and mobility limitations, knee replacement surgery can offer life-changing relief and restore a high level of activity. However, the success of this procedure hinges not only on the surgery itself but also on selecting the right surgeon…
Exercise Benefits for Managing Arthritis Pain | Sunshine BJI Arthritis is one of the leading causes of pain and disability worldwide, affecting millions of people’s mobility, productivity, and quality of life. The stiffness and discomfort associated with arthritis can discourage movement, but contrary to what one might expect, exercise is actually one of the best…
The Role of Emergency Services in Trauma Care – A World Trauma Day Special Trauma is one of the leading causes of death and disability worldwide, affecting millions of people each year. Whether from road accidents, falls, or violence, trauma can strike at any moment, and how it is managed in the first few critical…
Managing Stress and Spine Health – A World Spine Day Special To mark World Spine Day, people are encouraged to take a strict adherence to having a healthy spine. It is the support, musculoskeletal framework, for our bodies. For instance, the spine supports us, providing us with the ability to move around and it shields…
Living with Arthritis – Coping Mechanisms for Daily Life Arthritis is a condition that affects millions of people worldwide, causing pain, stiffness, and inflammation in the joints. It can impact daily activities, mobility, and overall quality of life. On World Arthritis Day, observed every year on October 12th, the goal is to raise awareness of…
